This month I have focused all my practices in - s t e a d i n e s s.-

This is a highly evolved state where we can remain balanced and hold equanimity while the pendulum of duality sways from side to side. Every person, every experience, every season, every bite of food affects our experience and pushes it with its some form of vibrating energy.

How can we remain steady? Live as if life is happening through you, not unto you. We must show up with profound awareness in each moment. The ego mind will oscillate, turning into a swirling storm of moving thoughts, images, and time frames. Discernment offers the lens of truth and presence. From the seat of the witness we rest in our expansive brilliance, connected to everything. Steady mind, steady life.